Custard apple as sitaphal in Hindi. a delicious fruit for its creamy, sweet flesh. apples have of nutrients. tell of apple. apples are in A, helps healthy skin, and hair. anti-ageing properties and prevents dry skin and scalp. weight it . Fat find it difficult to lose weight. apples have a lot of nutrients, a lot of carbohydrates and proteins having apples with honey gain weight. apples are in . B6 is feel hormones helps mood. constipation or can have custard apple has fibres and copper. These help in digestion, constipation and ease movements. Dried custard apple powder mixed with water can help treat diarrhoea. the blood pressure, and are important. 6 Health of Apple apple of these minerals effective in maintaining blood pressure. apples asthma. apples have help with inflammation. This inflamation of the bronchial tubes causes asthma. custard apple helps the inflamation. This prevents asthma. apple is beneficial. Hope understood the uses of custard apple. add Apple in your diet in multiple ways. them into or oatmeal or add in your glass of smoothie. apple for up days it gets spoilt..